If you’re planning a midday visit, knowing the Outback lunch menu hours can make all the difference between catching your favorite dish or missing it. Outback Steakhouse is known for its bold flavors, generous portions, and Australian-inspired classics, and lunch is one of the best times to enjoy these at a relaxed pace.
In this detailed guide, you’ll find everything you need to know about Outback lunch hours, menu options, prices, and calories, along with helpful tips to make your visit smoother.
Outback Lunch Hours
Most locations follow a fairly consistent schedule, but exact hours can vary slightly depending on the city and day of the week.
Standard Outback Lunch Hours
| Day | Lunch Hours |
|---|---|
| Monday | 11:00 AM – 4:00 PM |
| Tuesday | 11:00 AM – 4:00 PM |
| Wednesday | 11:00 AM – 4:00 PM |
| Thursday | 11:00 AM – 4:00 PM |
| Friday | 11:00 AM – 4:00 PM |
| Saturday | 11:00 AM – 4:00 PM |
| Sunday | 11:00 AM – 4:00 PM |
Lunch typically starts when the restaurant opens and runs until late afternoon. After that, the dinner menu takes over.
Things to Keep in Mind
- Some locations may open slightly later, especially on weekends
- Busy branches may switch to dinner service earlier
- Holiday hours can differ from the regular schedule
It’s always a good idea to check your local restaurant before heading out.
What Makes Outback Lunch Hours Different?
Outback doesn’t just serve the same menu all day. Lunch is designed for convenience and value.
Smaller Portions, Same Quality
Lunch dishes are often lighter versions of dinner favorites, making them easier to enjoy during a busy day.
Lower Prices
Most lunch meals fall between $12 and $18, making it a budget-friendly option compared to dinner.
Faster Service
Lunch is typically quicker, ideal for work breaks or casual meetups.
What’s on the Outback Lunch Menu?
The Outback Steakhouse lunch menu focuses on smaller portions of their signature dishes, plus value combos, burgers, salads, and seafood. You’ll find:
- Lunch-sized steaks and chicken
- Burgers and sandwiches
- Seafood like shrimp and salmon
- Soup and salad combos
- Sides and desserts
Lunch items are designed to be quicker, lighter, and more affordable than dinner while keeping the same bold flavors.
Outback Lunch Menu with Prices and Calories
Below is a well-structured table of popular official lunch items, combining the most consistent listings across current Outback menu sources.
Lunch Entrees & Combos
| Item Name | Price (USD) | Calories |
|---|---|---|
| Center-Cut Sirloin (6 oz) | $15.99–$17.29 | 320–430 |
| Victoria’s Filet Mignon (6 oz) | $26.29 | 410 |
| Grilled Chicken on the Barbie | $12.49–$14.99 | 160–240 |
| Alice Springs Chicken (Lunch) | $13.99–$16.99 | 440–910 |
| Coconut Shrimp (6 pcs) | $11.99–$14.99 | 420–610 |
| Grilled Shrimp on the Barbie | $11.99–$14.99 | 450–620 |
| Soup & Salad Combo | $9.99–$12.49 | 370–540 |
Burgers & Sandwiches
| Item Name | Price (USD) | Calories |
|---|---|---|
| The Outbacker Burger | $12.59–$13.99 | 680–730 |
| Bloomin’ Burger | $14.49–$14.79 | 970–1140 |
| Prime Rib Sandwich | $16.59–$26.99 | 830–1140 |
| Aussie Chicken Sandwich | $13.89 | 730 |
| Sweet Chook O’ Mine | $13.49 | 980 |
Salads & Lighter Options
| Item Name | Price (USD) | Calories |
|---|---|---|
| Grilled Chicken Caesar Salad | $13.49–$14.49 | 520–640 |
| Aussie Cobb Salad | $15.29 | 720–820 |
| House Salad | $5.99–$6.99 | 180–210 |
| Caesar Side Salad | $4.49–$7.99 | 260–320 |
Seafood & Premium Picks
| Item Name | Price (USD) | Calories |
|---|---|---|
| Perfectly Grilled Salmon | $19.29 | 460 |
| Steamed Lobster Tails | $27.99 | 480 |
Sides & Add-Ons
| Item Name | Price (USD) | Calories |
|---|---|---|
| Aussie Fries | $4.99 | 410 |
| Sweet Potato Fries | $5.49 | 450 |
| Fresh Steamed Broccoli | $3.99 | 70 |
| Seasoned Rice | $3.99 | 300+ |
Desserts (Available at Lunch)
| Item Name | Price (USD) | Calories |
|---|---|---|
| Chocolate Thunder from Down Under | $10.49 | 1540 |
| Triple-Layer Carrot Cake | $9.99 | 1230 |
| Mini Dessert Parfaits | $4.99 | 370–420 |
Popular Outback Lunch Menu Items
When you sit down for lunch, a few dishes consistently stand out.

Center-Cut Sirloin
A classic steak option that offers rich flavor with a manageable portion size.
Bloomin’ Burger
A fan favorite inspired by the famous Bloomin’ Onion, loaded with bold toppings.
Grilled Chicken on the Barbie
Light, simple, and perfect if you want something lower in calories.
Coconut Shrimp
Crispy and slightly sweet, this is one of the most ordered seafood options.
These items highlight why the Outback lunch menu with prices remains popular across the U.S.
Tips to Make the Most of Outback Lunch Hours
Arrive Early
Getting there right at opening time helps you avoid the rush and enjoy a relaxed meal.
Check Daily Specials
Some locations offer limited-time lunch deals that aren’t always listed on the main menu.
Use Online Ordering
If you’re short on time, ordering ahead can save you from waiting.
Join Rewards Programs
Outback often offers discounts and perks for members, which can make lunch even more affordable.
Are Outback Lunch Hours the Same Everywhere?
Not always. While most locations follow similar schedules, a few factors can affect timing:
- Urban locations may have extended hours
- Smaller towns may close lunch earlier
- Weekends may have slight variations
Always confirm with your nearest branch to avoid surprises.
Outback Lunch vs Dinner Menu
While there’s overlap, there are a few differences between lunch and dinner.
| Feature | Lunch Menu | Dinner Menu |
|---|---|---|
| Portion Size | Moderate | Larger |
| Price Range | Lower | Higher |
| Variety | Limited | Full menu |
| Wait Time | Shorter | Longer |
Lunch is ideal for quick, satisfying meals, while dinner offers a more extensive dining experience.
Healthy Choices on the Outback Lunch Menu
If you’re watching your calorie intake, there are still plenty of options.
Best Lighter Picks
- Grilled Chicken Caesar Salad
- Fresh Steamed Vegetables
- House Salad with light dressing
- Sirloin (smaller cuts)
Choosing grilled items over fried ones can make a big difference.
Takeout and Delivery During Lunch Hours
Outback makes it easy to enjoy your meal wherever you are.
Available Options
- Curbside pickup
- Online ordering
- Third-party delivery apps
This flexibility is perfect for busy weekdays when you want a restaurant-quality meal without dining in.
Family-Friendly Lunch Experience
Outback is a great spot for families during lunch.
Why Families Love It
- Kid-friendly menu options
- Relaxed environment
- Quick service for busy schedules
Lunch is often quieter than dinner, making it easier to dine with kids.
Seasonal and Limited-Time Lunch Items
Outback occasionally introduces special menu items depending on the season.
These can include:
- New steak combinations
- Limited-time appetizers
- Special sauces or sides
Trying these items is a great way to experience something different during your visit.
Common Mistakes to Avoid
Arriving Too Late
If you come close to 4 PM, you might miss the lunch menu entirely.
Ignoring Specials
You could miss out on better deals if you don’t check current offers.
Overordering
Lunch portions are filling, so ordering too much can lead to waste.
FAQs About Outback Lunch Menu Hours
What time does Outback start serving lunch?
Outback typically starts serving lunch at 11:00 AM, right when most locations open. This allows guests to enjoy a full range of menu items early in the day. However, opening times can vary slightly depending on the location, especially on weekends or holidays, so checking ahead is always recommended.
What time does Outback stop serving lunch?
Lunch service usually ends at 4:00 PM. After this time, the restaurant transitions to its dinner menu. If you arrive close to the cutoff, you may not have access to lunch-specific pricing or items, so it’s best to plan your visit earlier.
Does Outback serve lunch all day?
No, Outback does not serve lunch all day. The lunch menu is only available during designated hours, typically from late morning to mid-afternoon. After that, only the dinner menu is available, which includes more extensive and higher-priced options.
Is the Outback lunch menu cheaper than dinner?
Yes, the lunch menu is generally more affordable than the dinner menu. Many items come in smaller portions with lower prices, making lunch a great option for those who want to enjoy Outback’s flavors without spending too much.
Can you order the full menu during lunch hours?
In many locations, you can order from both the lunch and dinner menus during lunch hours. However, some items may only be available later in the day, so availability can vary depending on the branch.
Final Thoughts
Understanding the Outback lunch menu hours helps you plan a better dining experience. Whether you’re stopping by for a quick bite or enjoying a relaxed midday meal, the lunch menu offers a great balance of flavor, variety, and value.
From hearty steaks to lighter salads, there’s something for every appetite. Just remember to visit between 11:00 AM and 4:00 PM to take full advantage of the lunch offerings.
For the most accurate and updated details, visit the official Outback Steakhouse website:
https://www.outback.com




